You eat a solid breakfast? All the food groups. Avoiding caffeine, sugar?

Ben Harp (John C. Mcginley)

5 seconds sound clip from the Point Break (1991) movie soundboard.

You can hear this line at 00:03:53 in the Blu-ray version of the movie.

Quote context

[...]

- Been going over your personnel record. Very impressive.

- Thank you.

- You may very well have been in the top two percent of your class at Quantico...

- But, quite frankly, son, out here you have exactly zero hours of experience in the field.

- You know nothing. In fact, you know less than nothing. If you even knew you knew nothing, that'd be something, but you don't.

- Yes, sir.

- You eat a solid breakfast? All the food groups. Avoiding caffeine, sugar?

- I like to make sure that all my people maintain sound cardiovascular fitness. We don't drink, and we sure as hell don't smoke.

- Sir, I take the skin off chicken.

- Good man.

- This is us.

- Bank Robbery. And you are now in the bank robbery capital of the world.

[...]