Why don't you get that beer in you, man? That will give you ballast. Get that up in you, man. You'll feel better.

— Detective Alonzo Harris (Denzel Washington)

8 seconds sound clip from the Training Day (2001) movie soundboard.

You can hear this line at 00:26:24 in the Blu-ray version of the movie.

Quote context

[...]

- Boom! Come on, man, sit your ass up.

- Who are you?

- I'm the zigzag man. Who the fuck are you?

- I'm a cop, man. Watch out.

- Alright. Don't shoot nobody.

- Why don't you get that beer in you, man? That will give you ballast. Get that up in you, man. You'll feel better.

- Stop the car, man! What? Stop the car. Stop... Stop the car! I saw something. Stop the fucking car!

- All right, hold on. Hold the fuck... Hey. Hey! Hey!

- Fuck me, man! Shit!

- Police officer! Get away from the girl! Get away from her!

- I'm going to fuck you, too, cop!

[...]

Training Day (2001) Sound Clip

Training Day (2001) Blu-ray cover

Download free sound clips of voice quotes sampled from the Training Day (2001) soundboard, great for sharing with your friends. All audio files are in wav and mp3 format.

Actors: Denzel Washington (Detective Alonzo Harris), Ethan Hawke (Officer Jake Hoyt), Scott Glenn (Roger)

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