Your hands, your waist and your legs.
8 seconds sound clip from the 8 Strikes Of The Wildcat movie soundboard.
You can hear this line at 00:26:46 in the DVD version of the movie.
Quote context
[...]
- This is the most important thing you'll learn. Here, watch me now.
- With every movement of your body.
- Your hands, your waist and your legs.
- The basis of all strength is the rate of breathing.
- Stop pulling me, I'll do it.
- Right.
[...]