Beating water is the next stage. The speed must not be too fast, or too slow. Breathe in and retract your fist. Breathe out and strike out.
16 seconds sound clip from the Shaolin Chastity Kung Fu movie soundboard.
You can hear this line at 00:40:10.729 in the DVD version of the movie.
Quote context
[...]
- But this does mean that you can sustain more punishment without it causing you serious injury.
- Hey, come on, quit, no, no, no, you're hurting me, hey. Hey, hey, no, no, no, let me go. Come on!
- Each of your blows must be strong, and keep your arms close in to your body.
- Catching claws are mainly for attack. It has two stages. The first stage is barehanded.
- Catch! Withdraw. These are the basics.
- Catch quickly! Tight withdrawal.
- The second stage is to move force in your fingers. To take a firm grip on the thing.
[...]