You want your sister to lose weight? Tell her to get off the couch, stop eating Twinkies and maybe go out for field hockey.

Donnie Darko (Jake Gyllenhaal)

7 seconds sound clip from the Donnie Darko movie soundboard.

You can hear this line at 01:09:00 in the Blu-ray version of the movie.

Quote context

[...]

- Uh, excuse me? What is your name, son?

- Gerald.

- Well, Gerald I think you're afraid.

- Are you telling us this stuff so we can buy your book? Because I got to tell you, if you are, that was some of the worst advice I ever heard.

- Do you see how sad this is?

- You want your sister to lose weight? Tell her to get off the couch, stop eating Twinkies and maybe go out for field hockey.

- You know what? No one ever knows what they want to be when they grow up. It takes a little while to find that out. Right, Jim?

- And you... Yeah, you.

- Sick of some jerk shoving your head down the toilet? You know what? Maybe you should lift some weights or take a karate lesson, and the next time he tries to do it, you kick him in the balls.

- Son, do you see this? This is an anger prisoner. A textbook example.

[...]