That's it. Now, the more you sweat here, the less you'll bleed in battle.
— King Leonidas (Gerard Butler)
battlesdoing your bestexercisefitnessgerard butlergymgym motivationhard workinspirationalking leonidas
8 seconds sound clip from the 300 movie soundboard.
You can hear this line at 00:07:53 in the Blu-ray version of the movie.
Quote context
[...]
- But this beast is made of men and horses, swords and spears.
- An army of slaves, vast beyond imagining, ready to devour tiny Greece.
- Ready to snuff out the world's one hope for reason and justice.
- A beast approaches and it was King Leonidas himself who provoked it.
- That's it. Now, the more you sweat here, the less you'll bleed in battle.
- My father taught me that fear is always a constant, but accepting it makes you stronger.
- My queen. A Persian emissary awaits Leonidas.
- First you fight with your head.
- Then you fight with your heart.
[...]